As the founder of Refuel for Purpose, I'm passionate about helping women achieve their full potential. Through my coaching program, workshops, and podcasts, I empower women to transform their health habits and double their energy, enabling them to accomplish more in less time without stress or burnout. Having experienced burnout myself, I understand the importance of prioritizing our well-being to perform at our best. Over the past five years, I've had the privilege of working with professional women, helping them transform their mindset and health, and witnessing their increased productivity, performance, and resilience. My core values of compassion, accountability, respect, empathy, and support guide me in my mission to help women prioritize themselves and show up more powerfully in all aspects of their lives.